www.karenrothnutrition.com Holistic Nutrition Consultant, Karen Roth, MS, NC shares a healthy recipe for cranberry sauce. When planning a Thanksgiving dinner, many cooks focus on the turkey and stuffing, perhaps the vegetable and potatoes. But when it comes to the cranberry sauce they default to the simplicity of opening a can. What the cook may not realize is that preparing a unique and delicious cranberry relish can make the cook the talk of the dinner table. This year, why not treat your dinner guests to a fresher, more scrumptious and healthy version of that same of cranberry sauce? After all, this is the peak of cranberry season! No Bake Cranberry Relish is easy and quick to prepare, and gives you a fun new way to serve cranberries. Its crunchy and fresh tangy taste will no doubt have everyone talking! Cranberry Relish Ingredients 12 oz fresh or frozen Cranberries 1 medium ORGANIC apple, chopped 1 ORGANIC medium pear, chopped Half cup RAW honey 1 TBS horseradish Directions: Chop cranberries very fine. A food processor may be used Chop the apple and pear into ½ inch cubes Combine all ingredients and mix well Serve Recipe taken from The Worlds Healthiest Foods Since pear and apples are heavily sprayed with pesticides, make sure and buy organic! When choosing horseradish, choose pure horseradish made with only salt and/or vinegar as opposed to the commercial brands that contain harmful high fructose corn syrup. I like Golds brand found at Whole Foods. Benefits: Since ...
Tags: Cranberries, cranberry sauce, thanksgiving, digestive health, antioxidants, high fructose corn syrup, raw honey., Nutritional, Choice
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